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Tag: Compassion

illustrator artist man painting world moon universe abstract watercolor illustration design hand drawn

Wake Up! Wake Up! Wake Up!

Posted on February 12, 2025February 12, 2025 by Janet

These words have become like a Mantra over the last few years. So, Wake Up to what exactly? I would say, ‘Wake up to what exactly?’  Because I can identify 2 different meanings to the words ‘Wake up!’ There is so much going on in the world right now that it can lead to confusion. …

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Hindu Goddess Kali representing fierce rage in this blog

The rumbles of Rage

Posted on September 18, 2024September 18, 2024 by Janet

I can only speak from a female’s perspective on the rumbles of rage. The Hindu Goddess Kali (featured in the set image) in this blog, represents fierce rage; the dark side of the ego. However she also represents the Divine Mother, the dynamic power of change, and liberation through ”dying”of the egoic self. Rage can…

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confused?

Confused?

Posted on March 24, 2023March 24, 2023 by Janet

Are you Confused about the way the world is being run? Do you find yourself listening to a variety of You Tube videos on different topics happening around the world and the TV News? Do you wish perhaps that things were a bit more like they used to be, when perhaps they made SLIGHTLY more…

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Brigid - The Divine Feminine Energy

Brigid – The Divine Feminine Energy

Posted on February 2, 2023February 2, 2023 by Janet

I’m no expert on Brigid , born 450 to 521, the Celtic pagan goddess or Saint Brigid, however the words Divine Feminine Energy resonate with me and I perceive Brigid as That.    I feel that Brigid is a remarkable female Celtic goddess and/or Saint that represents our divine feminine energy, attributes and qualities that…

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forgiveness

Forgiveness

Posted on June 8, 2022June 8, 2022 by Janet

Forgiveness is very difficult, because it doesn’t come naturally to our negative mindset, we prefer to blame the ‘other’, it’s easier and more self-fulfilling. We tell ourselves, ‘ I didn’t do anything wrong!’ or ‘If they hadn’t done/said this or that, then I wouldn’t have done/said this or that.’ There’s an idea that you can…

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Mindful Body Awareness

Mindful Body Awareness

Posted on July 28, 2021July 28, 2021 by Janet

There’s a growing trend to push the body to extremes, with many more extreme sports using the words ‘ultra’ and ‘iron’ to define achievement. There is a definite lack of mindful body awareness (interoception) among the population. Nowadays people are aggressively pushing their body and mind to achieve more and more. This morning a young…

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mindfulness compassion for equality

Mindfulness Compassion for Equality

Posted on April 19, 2021April 19, 2021 by Janet

As we see in America and the world there is a lot of racial injustice embedded in the system. So how can we practice Mindfulness Compassion for equality? How can we hold ourselves accountable? Individually we all have a role to play in Justice for all Races. Is it right to sit back and say,…

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EVENTS

Mindfulness For Pain Control and Wholeness with MYMY .

Starts 24th April 2025

Recent Posts

  • Wake Up! Wake Up! Wake Up!
  • How can I help You? Yoga Classes 2025.
  • Explore the Boundless Horizons of the Mind
  • The rumbles of Rage
  • Thoughts.

Categories

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  • compassionate equality
  • confused?
  • Do you like to move it, move it?
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  • How Can I Help YOU?
  • Living with the Future
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  • Mother
  • Negotiating Through a Crumbling World
  • Peace Within – World Peace
  • The Gentle Art of Letting Go
  • Uncategorized
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  • What is Embodied Yoga?
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