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Category: Glorious Movement

woman on the beach with an extended, flowing posture, blue sky and mountainous background

Glorious Movement

Posted on July 7, 2025July 7, 2025 by Janet

Movement may feel glorious when you listen to your body rather than tell it what to do. We can guide it surely but can you allow your body to flow in the guidance, can you allow it to dance in the guidance or does it all feel a bit stiff and awkward? If it feels…

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