Mindfulness and Movement for Pain Control Course
Mindfulness and Movement For Pain control Course
I’m offering a 6 week course. It takes place on Fridays: 6th February to 13th March 2026. The time is from 11.30 to 12.30
It is held in st John’s Church, Milenniuem Hall, The Rock, 161 Central Promenade, Newcastle, Bt33 0EU. This venue is warm and comfortable with plenty of parking available.
The cost is £60 for 6 weeks. Payment is due when you book your place and payment details will be supplied then. Please be aware that spaces are limited.
This is an investment in your health and well-being. You will learn many things to help you on your path to wholeness.
This course includes Mindfulness Practices And Movement, a mixture of both, it is a type of mindful movement called somatics. There’ll be 3 weeks of Mindfulness including meditation alternating with 3 weeks of somatic movement. Chairs are available.
If you are interested or have questions please message me on the contact form below or email:
janet@beyondmindfulnessni.com