Since then I have completed Advanced Training with leading teachers from The School of Body-Mind Centring including Bonnie Bainbridge Cohen, Lisa Peterson and Donna Farhi.
In 2012 I qualified as a certified Yoga Therapist which gave me the knowledge and experience to create bespoke programmes to help an individual with physical or mental health problems. Such a programme typically includes Yoga movement, breath work and meditation practices.
In 2015 I specialised in Yoga for Adults with Special Needs with the school of Special Yoga.
I really enjoy teaching weekly Yoga classes in my local community and taking specialised Workshops and weekend Retreats.