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Tag: wonder

Living in the Future

Living with the Future

Posted on December 20, 2021December 23, 2021 by Janet

Before you read any further – take a Pause – breathing in slightly deeper and breathing out slightly slower. Do this a few times until you feel your body begin to settle into the chair and your mind start to slow down. You may wish to close your eyes or focus softly on one thing…

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EVENTS

Mindfulness For Pain Control and Wholeness with MYMY .

Starts 24th April 2025

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