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Tag: interconnectedness

Yoga is Mindfulness

Posted on April 5, 2024April 5, 2024 by Janet

Yoga philosophy is a rich and ancient tradition that encompasses much more than just physical postures. At its core, yoga is about achieving union between the mind, body, and spirit. Yoga is Mindfulness, a school of Mindfulness. One of the key principles of yoga philosophy is the concept of ahimsa, which means non-violence or compassion…

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mindfulness compassion for equality

Mindfulness Compassion for Equality

Posted on April 19, 2021April 19, 2021 by Janet

As we see in America and the world there is a lot of racial injustice embedded in the system. So how can we practice Mindfulness Compassion for equality? How can we hold ourselves accountable? Individually we all have a role to play in Justice for all Races. Is it right to sit back and say,…

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EVENTS

Mindfulness For Pain Control and Wholeness with MYMY .

Starts 24th April 2025

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