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Tag: anxiety

Mindfulness meditation

Mindfulness Meditation

Posted on March 24, 2021March 24, 2021 by Janet

Why is everyone so distracted nowadays? We are all looking for the next thing to buy or experience, we are never satisfied with the present moment somehow it is never good enough. “There must be something better than this, mustn’t there?” We say to ourselves, but what? Mindfulness Meditation heals the body/mind disconnection. When I…

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