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Tag: somatic sensing

What is Embodied Yoga?

What is Embodied Yoga?

Posted on May 20, 2022May 20, 2022 by Janet

Over the space of many years I have shifted from making Yoga shapes ( asana) to developing a practice of embodied movement or embodied Yoga. As a beginner when you join a Yoga class you have to practice putting your body into new shapes which it does not usually make during every day life and…

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